Proper care of diabetic foot is fundamental to preventing complications and maintaining good health. Patients with diabetes should adopt a daily foot care routine to protect their feet. Here are some key tips:
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- Daily Inspection: Check your feet every day for cuts, blisters, redness, or swelling. Use a mirror to inspect the soles, or ask someone for help.
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- Hygiene: Wash your feet daily with warm water and mild soap. Avoid soaking your feet, as this can cause dryness. Dry them well, especially between the toes, to prevent fungal infections.
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- Moisturizing: Apply moisturizer to prevent dry skin, but avoid applying it between the toes, as excess moisture can lead to infections.
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- Proper Footwear: Wear cotton socks and comfortable shoes that do not pinch or rub. Avoid walking barefoot to prevent injuries.
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- Nail Care: Trim your nails straight across and smooth the edges with a file to prevent ingrown nails.
In addition to these daily care tips, it’s important to manage your blood sugar levels and consult a specialist regularly to monitor your foot health. Regular foot exams can help catch problems early and prevent complications.
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